Meera had been struggling with bloating and sluggish digestion for months. No matter what she ate, she felt uncomfortable and low on energy.
A friend recommended Triphala – an ancient Ayurvedic blend of three fruits known for promoting digestive health and detoxification. Meera started taking Triphala capsules daily and noticed her digestion improving within a week. The bloating reduced, and she felt lighter and more energetic.
On weekends, she switched to Triphala Churna (powder), mixing it with warm water before bed for a deeper detox. Combining Triphala with a balanced diet and regular hydration, Meera's gut health transformed. She felt healthier, her skin glowed, and her energy levels soared.